Blog

Hey there fellow humans! I hope you had a reflective new year and have tried little things to keep your spirit bright. I know for me a lot of life has happened and I wanted to circle around after the holiday season was over to share somethings about my writing process, what has worked, and…

The cool moments Sometimes we need to sit back and enjoy the cool moments. Two cool moments here that I am so thankful for. My cat and dog got along well enough and for long enough for me to get this adorable photo of them. And, this year I was lucky enough to be interviewed…

Hey there fellow humans! I am excited to be in this space for sharing my experience, strength, and hope for coexisting with depression. I was a frontline healthcare worker when the pandemic hit and also have depression live rent-free in my brain. I think authentic conversation can lift the stigma we carry against ourselves when…